A new katatedori ikkyo alternative by Stanley Pranin

It took me three years to perfect the katatetori ikkyo that appears in the first scene of this video. I wanted to device an effective technique that would not require the use of physical force to execute. Here is what I came up with.

Three years later, Stanley Pranin publishes
35 new lessons in the “Zone Theory of Aikido” 2.0

Zone Theory of Aikido 2.0


Categories: Contributed,Technical

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