Josh GoldKnee walking. A form of walking on the knees from a SEIZA or seated position designed to improve balance, hip stability and prepare a student for the execution of SUWARIWAZA or seated techniques.
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Hello Stanley… I believe every exercise in aikido is geared towards empowering the student. I have a knee problem.(torn ligament) really hurts bad after shikko training. Pls what can I do? Any traditional remedies or advice. Kindly share. I’m a yellow belt who only dreams of aikido. I’ll hate to stop practising.thanks